David Douglas 30:25 BikeErg
15,448m
Meters
30:25.5
Time
1:58.1
Pace
519
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 77 |
| Revolution Count | 2371 |
| Power/kg | 2.1 |
| Drag Factor | 94 |
October 04, 2020 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:25.5 | 15,448m | 1:58.1 | 212 | 1029 | 77 |
| 5:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 75 |
| 10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 78 |
| 15:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 78 |
| 20:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 79 |
| 25:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 80 |
| 30:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 79 |
| 30:25.5 | 164m | 2:35.4 | 93 | 620 | 63 |
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Workout Graph
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