David Douglas 30:00 BikeErg
15,390m
Meters
30:00.8
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 85 |
| Revolution Count | 2567 |
| Power/kg | 2.16 |
| Drag Factor | 73 |
October 08, 2020 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.8 | 15,390m | 1:57.0 | 218 | 1051 | 85 |
| 5:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 86 |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 87 |
| 15:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 86 |
| 20:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 85 |
| 25:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 84 |
| 30:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 85 |
| 30:00.8 | 6m | 2:13.3 | 148 | 808 | 80 |
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Workout Graph
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