David Douglas 10000m BikeErg
10,000m
Meters
18:59.9
Time
1:53.9
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 89 |
| Revolution Count | 1697 |
| Power/kg | 2.34 |
| Drag Factor | 69 |
October 25, 2020 13:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:59.9 | 10,000m | 1:53.9 | 236 | 1113 | 89 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 88 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 90 |
| 3:49.0 | 6,000m | 1:54.5 | 233 | 1102 | 89 |
| 3:49.5 | 8,000m | 1:54.7 | 232 | 1097 | 89 |
| 3:43.8 | 10,000m | 1:51.9 | 250 | 1159 | 91 |
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Workout Graph
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