David Douglas 30:18 BikeErg
15,457m
Meters
30:18.0
Time
1:57.6
Pace
525
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 88 |
| Revolution Count | 2674 |
| Power/kg | 2.13 |
| Drag Factor | 67 |
October 29, 2020 20:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:18.0 | 15,457m | 1:57.6 | 215 | 1040 | 88 |
| 5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 83 |
| 10:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 91 |
| 15:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 92 |
| 20:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 87 |
| 25:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 89 |
| 30:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 88 |
| 30:18.0 | 124m | 2:25.1 | 114 | 693 | 77 |
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Workout Graph
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