David Douglas 30:19 BikeErg

15,489m

Meters

30:19.4

Time

1:57.4

Pace

525

Calories

Average Watts216
Calories Per Hour1043
RPM76
Revolution Count2317
Power/kg2.14
Drag Factor101

November 29, 2020 16:46:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:19.4 15,489m 1:57.4 216 1043 76
5:00.0 2,372m 2:06.4 173 895 69
10:00.0 2,603m 1:55.2 229 1086 75
15:00.0 2,619m 1:54.5 233 1101 76
20:00.0 2,611m 1:54.8 231 1094 79
25:00.0 2,656m 1:52.9 243 1135 82
30:00.0 2,498m 2:00.0 202 995 78
30:19.4 129m 2:30.3 103 654 62

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Workout Graph

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