David Douglas 5000m row
5,000m
Meters
19:51.5
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 130 |
December 14, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.5 | 5,000m | 1:59.1 | 207 | 1012 | 20 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 20 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 20 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 20 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 20 |
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Workout Graph
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