David Douglas 30:06 BikeErg
14,494m
Meters
30:06.8
Time
2:04.6
Pace
462
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 1.79 |
| Drag Factor | 95 |
December 27, 2020 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 14,494m | 2:04.6 | 181 | 921 | 73 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 72 |
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 80 |
| 15:00.0 | 2,469m | 2:01.5 | 195 | 971 | 73 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 65 |
| 25:00.0 | 2,300m | 2:10.4 | 158 | 842 | 69 |
| 30:00.0 | 2,481m | 2:00.9 | 198 | 981 | 81 |
| 30:06.8 | 52m | 2:10.7 | 157 | 838 | 70 |
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Workout Graph
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