David Douglas 30:00 row
6,857m
Meters
30:00.0
Time
2:11.2
Pace
422
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 125 |
December 28, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,857m | 2:11.2 | 155 | 832 | 19 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 19 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 19 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 |
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Workout Graph
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