David Douglas 30:00 row
7,571m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 130 |
December 31, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 20 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 20 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 20 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 20 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 |
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Workout Graph
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