David Douglas 5000m row
5,000m
Meters
19:53.4
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 137 |
March 05, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.4 | 5,000m | 1:59.3 | 206 | 1008 | 21 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 20 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 22 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 23 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 21 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 21 |
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Workout Graph
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