David Douglas 5004m row
5,004m
Meters
19:40.8
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 136 |
March 05, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.8 | 5,004m | 1:57.9 | 213 | 1033 | 23 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 24 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 23 |
| 3:57.1 | 5,004m | 1:58.0 | 213 | 1031 | 23 |
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Workout Graph
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