David Douglas 2x5000m/1:30r row
10,000m
Meters
39:22.9
Time
1:58.1
Pace
677
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 42:22.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 137 |
March 06, 2021 14:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.9 | 10,000m | 1:58.1 | 212 | 1030 | 22 | |
| 19:03.3 | 5,000m | 1:54.3 | 234 | 1106 | 26 | |
| 20:19.6 | 5,000m | 2:01.9 | 193 | 964 | 20 | |
| r31m |
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Workout Graph
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