David Douglas 1x5000m/1:30r row
5,000m
Meters
20:09.1
Time
2:00.9
Pace
329
Calories
| Rest Distance | 3,015m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,015m |
| Overall Time | 21:39.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 134 |
March 08, 2021 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.1 | 5,000m | 2:00.9 | 198 | 981 | 20 | |
| 20:09.1 | 5,000m | 2:00.9 | 198 | 981 | 20 | |
| r3,015m |
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Workout Graph
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