David Douglas 5000m row
5,000m
Meters
18:48.4
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 136 |
March 16, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.4 | 5,000m | 1:52.8 | 244 | 1138 | 26 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 26 |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 27 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 28 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 26 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 25 |
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Workout Graph
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