David Douglas 3x500m/r row
1,500m
Meters
6:09.3
Time
2:03.1
Pace
95
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 6:09.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 132 |
March 31, 2021 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.3 | 1,500m | 2:03.1 | 188 | 945 | 21 | |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 20 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 23 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 22 | |
| r0m |
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Workout Graph
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