David Douglas 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 132 |
March 31, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 20 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 20 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 21 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 19 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 21 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.