David Douglas 5003m row
5,003m
Meters
19:14.8
Time
1:55.4
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 132 |
March 31, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.8 | 5,003m | 1:55.4 | 228 | 1083 | 26 |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 26 |
| 7:43.5 | 4,000m | 1:55.8 | 225 | 1074 | 26 |
| 3:54.4 | 5,003m | 1:56.8 | 219 | 1055 | 26 |
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Workout Graph
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