David Douglas 5000m row
5,000
Meters
19:52.6
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 134 |
April 05, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.6 | 5,000 | 1:59.2 | 206 | 1010 | 22 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 20 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1048 | 22 |
| 3:50.9 | 3,000 | 1:55.4 | 227 | 1082 | 24 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 22 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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