David Douglas 30:00 row
7,467m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 135 |
April 07, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,467m | 2:00.5 | 200 | 987 | 20 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 20 |
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Workout Graph
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