David Douglas 30:00 row
7,542m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 135 |
April 25, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 20 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 20 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 21 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 20 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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