David Douglas 5016m row
5,016m
Meters
19:32.3
Time
1:56.8
Pace
343
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 22 |
Stroke Count | 450 |
Drag Factor | 133 |
May 14, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:32.3 | 5,016m | 1:56.8 | 219 | 1054 | 22 |
16:38.5 | 4,300m | 1:56.1 | 224 | 1069 | 23 |
2:53.2 | 5,016m | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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