David Douglas 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 114 |
May 29, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 23 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 21 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 22 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 24 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 26 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 23 |
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Workout Graph
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