David Douglas 2x500m/1:00r row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
71
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,053m |
| Overall Time | 5:50.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 139 |
July 19, 2021 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 24 | |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 20 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 31 | |
| r53m |
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Workout Graph
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