David Douglas 5000m row
5,000m
Meters
19:29.4
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 128 |
July 27, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.4 | 5,000m | 1:56.9 | 219 | 1053 | 24 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 26 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 27 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 26 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 22 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 23 |
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Workout Graph
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