David Douglas 5000m row
5,000m
Meters
19:29.0
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 131 |
August 06, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.0 | 5,000m | 1:56.9 | 219 | 1054 | 22 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 24 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 23 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 22 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 22 |
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Workout Graph
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