David Douglas 30:00 row
7,267m
Meters
30:00.4
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 133 |
September 06, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 7,267m | 2:03.8 | 184 | 933 | 18 |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 19 |
| 24:00.0 | 2,900m | 2:04.1 | 183 | 929 | 18 |
| 30:00.4 | 1,449m | 2:04.3 | 182 | 926 | 18 |
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Workout Graph
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