David Douglas 11:32 BikeErg
5,150m
Meters
11:32.5
Time
2:14.4
Pace
155
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 71 |
| Revolution Count | 819 |
| Power/kg | 1.43 |
| Drag Factor | 87 |
September 06, 2021 19:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:32.5 | 5,150m | 2:14.4 | 144 | 795 | 71 |
| 5:00.0 | 2,323m | 2:09.1 | 162 | 859 | 69 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 76 |
| 11:32.5 | 565m | 2:43.7 | 80 | 574 | 67 |
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Workout Graph
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