David Douglas 30:00 row
7,463m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 130 |
October 20, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,463m | 2:00.5 | 200 | 986 | 20 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 20 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 21 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 |
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Workout Graph
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