David Douglas 16:11 row
4,006m
Meters
16:11.1
Time
2:01.2
Pace
262
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 20 |
Stroke Count | 324 |
Drag Factor | 131 |
October 27, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:11.1 | 4,006m | 2:01.2 | 197 | 976 | 20 |
6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 21 |
12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 20 |
16:11.1 | 994m | 2:06.3 | 174 | 897 | 19 |
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Workout Graph
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