David Douglas 30:00 row
7,470m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 120 |
January 12, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,470m | 2:00.4 | 200 | 988 | 20 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 21 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 20 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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