David Douglas 5000m row
5,000m
Meters
19:36.1
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 116 |
March 02, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.1 | 5,000m | 1:57.6 | 215 | 1040 | 26 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 27 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 27 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 27 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 26 |
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Workout Graph
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