David Douglas 5000m row
5,000m
Meters
20:36.7
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 114 |
March 02, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.7 | 5,000m | 2:03.6 | 185 | 936 | 25 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 25 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 26 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 27 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 26 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 25 |
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Workout Graph
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