David Douglas 5000m BikeErg
5,000
Meters
10:02.4
Time
2:00.4
Pace
161
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 75 |
| Revolution Count | 759 |
| Drag Factor | 96 |
March 06, 2022 13:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:02.4 | 5,000 | 2:00.4 | 200 | 962 | 161 | 75 |
| 1:05.3 | 500 | 2:10.6 | 157 | 826 | 15 | 69 |
| 1:01.6 | 1,000 | 2:03.2 | 187 | 935 | 16 | 74 |
| 1:00.9 | 1,500 | 2:01.8 | 194 | 945 | 16 | 75 |
| 1:00.7 | 2,000 | 2:01.4 | 196 | 948 | 16 | 75 |
| 1:00.4 | 2,500 | 2:00.8 | 199 | 953 | 16 | 76 |
| 1:00.2 | 3,000 | 2:00.4 | 201 | 956 | 16 | 76 |
| 1:00.3 | 3,500 | 2:00.6 | 200 | 955 | 16 | 76 |
| 0:59.2 | 4,000 | 1:58.4 | 211 | 972 | 16 | 77 |
| 0:57.5 | 4,500 | 1:55.0 | 230 | 1064 | 17 | 79 |
| 0:56.5 | 5,000 | 1:53.0 | 243 | 1083 | 17 | 81 |
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Workout Graph
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