David Douglas 5x2000m/1:30r row
10,000m
Meters
40:34.8
Time
2:01.7
Pace
652
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,165m |
| Overall Time | 48:04.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 138 |
March 10, 2022 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.8 | 10,000m | 2:01.7 | 194 | 967 | 21 | |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 19 | |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 20 | |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 22 | |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 24 | |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 22 | |
| r165m |
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Workout Graph
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