David Douglas 5000m row
5,000m
Meters
19:34.5
Time
1:57.4
Pace
337
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 136 |
March 27, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.5 | 5,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 27 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 27 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 28 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 25 |
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Workout Graph
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