David Douglas 5000m BikeErg

5,000m

Meters

9:50.7

Time

1:58.1

Pace

165

Calories

Average Watts212
Calories Per Hour1030
RPM72
Revolution Count713
Power/kg2.1
Drag Factor116

March 27, 2022 20:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
9:50.7 5,000m 1:58.1 212 1030 72
1:09.6 500m 2:19.2 130 746 61
1:02.9 1,000m 2:05.8 176 905 68
1:01.2 1,500m 2:02.4 191 956 71
1:00.1 2,000m 2:00.2 202 993 71
0:59.0 2,500m 1:58.0 213 1033 73
0:58.1 3,000m 1:56.2 223 1067 73
0:56.6 3,500m 1:53.2 241 1130 76
0:55.2 4,000m 1:50.4 260 1195 77
0:54.4 4,500m 1:48.8 272 1235 79
0:53.7 5,000m 1:47.4 283 1272 79

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Workout Graph

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