David Douglas 2500m row
2,500
Meters
10:17.4
Time
2:03.4
Pace
158
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 134 |
March 28, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.4 | 2,500 | 2:03.4 | 186 | 921 | 158 | 21 |
| 2:05.8 | 500 | 2:05.8 | 176 | 887 | 31 | 24 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 897 | 31 | 20 |
| 2:02.7 | 1,500 | 2:02.7 | 189 | 938 | 32 | 21 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 941 | 32 | 21 |
| 2:02.0 | 2,500 | 2:02.0 | 193 | 944 | 32 | 22 |
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Workout Graph
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