David Douglas 10000m BikeErg
10,000
Meters
18:47.6
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 79 |
| Revolution Count | 1492 |
| Drag Factor | 100 |
April 05, 2022 20:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:47.6 | 10,000 | 1:52.7 | 244 | 1133 | 355 | 79 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 76 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1022 | 67 | 76 |
| 3:40.3 | 6,000 | 1:50.1 | 262 | 1192 | 73 | 81 |
| 3:41.9 | 8,000 | 1:50.9 | 256 | 1168 | 72 | 81 |
| 3:34.7 | 10,000 | 1:47.3 | 283 | 1257 | 75 | 84 |
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Workout Graph
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