David Douglas 20:00 row
5,004m
Meters
20:00.8
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 131 |
July 06, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 5,004m | 1:59.9 | 203 | 997 | 20 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 21 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 20 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
| 20:00.8 | 506m | 1:59.3 | 206 | 1008 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.