David Douglas 5000m row
5,000m
Meters
19:54.8
Time
1:59.4
Pace
331
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 23 |
Stroke Count | 475 |
Drag Factor | 127 |
August 03, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:54.8 | 5,000m | 1:59.4 | 205 | 1006 | 23 |
3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 24 |
3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 25 |
4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 24 |
4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 22 |
3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 24 |
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Workout Graph
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