David Douglas 1x1000m/0:30r row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
63
Calories
| Rest Distance | 542m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,542m |
| Overall Time | 4:41.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 130 |
August 10, 2022 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 19 | |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 19 | |
| r542m |
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Workout Graph
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