David Douglas 5003m row
5,003m
Meters
20:47.5
Time
2:04.6
Pace
319
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 19 |
Stroke Count | 394 |
Drag Factor | 127 |
August 15, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:47.5 | 5,003m | 2:04.6 | 181 | 921 | 19 |
8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 19 |
8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 19 |
4:13.8 | 5,003m | 2:06.5 | 173 | 894 | 19 |
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Workout Graph
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