David Douglas 5003m row

5,003m

Meters

20:47.5

Time

2:04.6

Pace

319

Calories

Average Watts181
Calories Per Hour921
Stroke Rate19
Stroke Count394
Drag Factor127

August 15, 2022 21:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.5 5,003m 2:04.6 181 921 19
8:20.4 2,000m 2:05.1 179 915 19
8:13.3 4,000m 2:03.3 187 942 19
4:13.8 5,003m 2:06.5 173 894 19

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Workout Graph

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