David Douglas 3x500m/1:00r row
1,500m
Meters
6:05.4
Time
2:01.8
Pace
97
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,584m |
| Overall Time | 9:05.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 142 |
August 18, 2022 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.4 | 1,500m | 2:01.8 | 194 | 966 | 22 | |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 24 | |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 20 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 25 | |
| r84m |
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Workout Graph
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