David Douglas 1x500m/1:00r row
500m
Meters
1:54.1
Time
1:54.1
Pace
35
Calories
| Rest Distance | 306m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 806m |
| Overall Time | 2:54.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 136 |
April 08, 2023 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 25 | |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 25 | |
| r306m |
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Workout Graph
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