David Douglas v3:00/2:00r...4 row

3,141m

Meters

12:00.0

Time

1:54.6

Pace

218

Calories

Rest Distance181m
Rest Time8:00.0
Overall Distance3,322m
Overall Time20:00.0
Average Watts232
Calories Per Hour1100
Stroke Rate23
Stroke Count317
Drag Factor123

May 27, 2023 13:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,141m 1:54.6 232 1100 23
3:00.0 804m 1:51.9 250 1158 26
r: 2:00 61m
3:00.0 754m 1:59.3 206 1008 21
r: 2:00 36m
3:00.0 778m 1:55.6 226 1078 22
r: 2:00 66m
3:00.0 805m 1:51.8 250 1161 24
r: 2:00 18m
r181m

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Workout Graph

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