David Douglas 461m row
461m
Meters
1:45.6
Time
1:54.5
Pace
33
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 129 |
June 18, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 461m | 1:54.5 | 233 | 1101 | 26 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 27 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 29 |
| 0:14.5 | 461m | 1:58.8 | 208 | 1017 | 21 |
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Workout Graph
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