David Douglas 4148m row

4,148m

Meters

18:29.1

Time

2:13.6

Pace

264

Calories

Average Watts146
Calories Per Hour804
Stroke Rate23
Stroke Count417
Drag Factor152

June 21, 2023 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:29.1 4,148m 2:13.6 146 804 23
18:26.2 4,148m 2:13.3 148 808 23

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Workout Graph

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