David Douglas 22000m BikeErg
22,000
Meters
45:37.9
Time
2:04.4
Pace
707
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 70 |
| Revolution Count | 3201 |
| Drag Factor | 110 |
June 21, 2023 20:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:37.9 | 22,000 | 2:04.4 | 182 | 929 | 707 | 70 |
| 9:05.9 | 4,400 | 2:04.0 | 183 | 929 | 141 | 70 |
| 8:56.7 | 8,800 | 2:01.9 | 193 | 959 | 143 | 72 |
| 8:56.2 | 13,200 | 2:01.8 | 193 | 960 | 143 | 72 |
| 9:42.5 | 17,600 | 2:12.3 | 151 | 846 | 137 | 66 |
| 8:56.7 | 22,000 | 2:01.9 | 193 | 959 | 143 | 72 |
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Workout Graph
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