David Douglas 10000m BikeErg
10,000m
Meters
18:59.3
Time
1:53.9
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 76 |
| Revolution Count | 1450 |
| Power/kg | 2.35 |
July 16, 2023 11:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:59.3 | 10,000m | 1:53.9 | 237 | 1114 | 76 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 73 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 74 |
| 3:51.9 | 6,000m | 1:55.9 | 225 | 1072 | 75 |
| 3:47.9 | 8,000m | 1:53.9 | 237 | 1114 | 77 |
| 3:27.7 | 10,000m | 1:43.8 | 312 | 1375 | 84 |
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Workout Graph
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