David Douglas 3008m row
3,008m
Meters
12:05.9
Time
2:00.6
Pace
200
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 0 |
August 08, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.9 | 3,008m | 2:00.6 | 199 | 985 | 25 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 27 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 26 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 25 |
| 0:02.5 | 3,008m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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